Creating Kind Karma with Awaken Qigong: Energy Brushing Exercise.

"Awaken Qigong" is part of Kind Karma's Mission Program called, "TALK" - Teach All Loving Kindness. TALK is about teaching others how to connect with their own innate Loving Kindness and building a global community of Kind Karma Creators. TALK is a call-to-action and its aim is to teach people specific methods of how to choose kindness in their lives, and to spread Kind Karma® to those with whom they share the world. Awaken Qigong is one such method to assist in this calling.


"TALK, one of Kind Karma's mission programs, is a call-to-action and its aim is to teach people specific methods of how to choose kindness in their lives, and to spread positive karma to those with whom they share the world." - Dr. Dean Telano

"Awaken Qigong awakens your inner energy healer, clear mind, light essence, breath spirit and heart-spirit-mind." - Dr. Dean Telano


This is Part of Awaken Qigong's "Flow" 10 Exercise Sequence


Awaken Qigong Flow Exercise #3








Instructions for Exercise #3: Energy Brushing


1. Begin in a standing, relaxed stance - Wuji  or Wu Chi.

  • Feet: are rooted, shoulder width apart and with toes close to parallel. The weight is slightly to front center over the feet.

  • Knees: are soft and slightly bent.